Foot Care Blog

There are several reasons why people of all ages experience pain in the heel. Some have a condition called plantar fasciitis, which is an inflammation of the foot's fascia, while others experience problems due to shortened tendons. Often, heel pain can be cured at...

Ankle pain is a common problem that affects millions of people every year, and it can be caused by an acute injury such as a fracture or by a longer-term issue like wear and tear or tendonitis. If you play sports, are overweight, or are over the age of 65, it's likely...

There are many reasons why residents of Victoria, BC and Kelowna, BC might be experiencing arch pain. While some people suffer from this issue temporarily due to a ligament sprain or a muscle strain, others have a more permanent condition. For example, they might have...

Problems with the feet are incredibly disruptive, and they can prevent us from moving around freely or participating in our favourite activities. If you experience swelling, tenderness, fluid leaks, or a strange odour on your feet, you shouldn't delay contacting your...

We can of course experience discomfort in any one of our toes, but the big toe seems to be particularly prone to pain and injury. It is the most likely to take the brunt of an impact, and also experiences more pressure and friction from our footwear. At Island Foot...

We rely on our feet every day to help us get from place to place. When our feet hurt, we tend to have a difficult time completing daily tasks such as work, errands, and recreation activities like exercise. If you are experiencing heel pain when walking, then it may be...

The sole of the foot is strong and tough by nature, supporting you at every step. When growths develop on the bottom of your foot, you may have a callus or a wart. Eliminating the problem area as soon as possible is the key to minimizing discomfort and avoiding a...

As we grow older, suffering from arthritis in the foot is one of the most common pains that many people face at some point in their life. Joints and tendons throughout your body begin to show signs of wear and tear from their use and exertion over the years, leading...

The Achilles tendon attaches the calf muscle to the heel bone. The bursa are what cushions this tendon, and when these fluid-filled sacs become inflamed, the result can be painful. If you have been diagnosed with Achilles Bursitis, the recovery period can vary. At...